This session will be available from 8am Wednesday 1 July 2020 – share your experiences on social media #Northantswellbeing

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. 

We want your feedback! Click here to tell us how you found the session and enter our prize draw                                                                                                              

When participating in any exercise there is the possibility of physical injury. If you engage in any of the exercises on this website, you agree that you do so at your own risk. Northamptonshire Health and Care Partnership and the instructors in the videos do not accept responsibility for any injury or accident incurred as a result of following the exercise videos.