What the Menopause is, what symptoms of the Menopause are and how to recognise them, suggestions on how best to manage Menopause and opening up conversations around Menopause.
About the festival: how the festival works
About the festival: the programme
Headliner LIVE! – Clarke Carlisle
Headliner LIVE! – Colin Maclachlan
Headliner LIVE! – Colonel Dame Kelly Holmes
Headliner LIVE! – Dr Rangan Chatterjee
Headliner LIVE! – Steve Backshall
LIVE! Festival opening
Live! Sessions: ABC Relaxation
Live! Sessions: Action for happiness
Live! Sessions: Looking after your back
Live! Sessions: Managing anxiety during COVID-19
Live! Sessions: Managing your wellbeing whilst dealing with change
Live! Sessions: Menopause what is it and how to manage it
Live! Sessions: PTSD Caring for the Care Givers
Live! Sessions: Understanding Grief Reactions
Live! The festival closing session
Sessions: Art Therapy
Sessions: Baking for Wellbeing
Sessions: Ballroom Dancing
Sessions: Barre ballet
Sessions: Club Fit Mix
Sessions: crafting for wellbeing
Sessions: Disco Diva
Sessions: Latin dancing
Sessions: Mindfulness
Sessions: Pilates
Sessions: PT Circuits
Sessions: Running for Health
Sessions: Sleep Therapy
Sessions: Tai Chi
Sessions: Yoga
Stories: Getting well and keeping well
Stories: Men’s mental health
Stories: My life matters
Stories: Respect empowers
Stories: The power of being open about mental health at work
Stories: WeCARE cafe support during COVID-19
The marketplace: AGE UK Northants
The marketplace: crisis cafes
The marketplace: diabetes
The marketplace: mental health first aiders
The marketplace: Northamptonshire Carers
The marketplace: Northamptonshire Health Charity
The marketplace: our NHS people
The marketplace: perinatal mental health
The marketplace: Public Health Northamptonshire
The marketplace: Recovery college
The marketplace: Restorative supervision
The marketplace: Spiritual wellbeing
The marketplace: the wildlife trust
